LTCDR BIJAY NAIR

Around 47th Km , I looked at my Garmin and I smiled for two reason : 1. I knew I had executed my run in a planned way 2. When I looked up...

Experience the Experience of Experiencing an Experience. Madhuri Dixit looked so hot in 100 days , now 100 days is a movie made when I...

And the next guest is a  Author , he authored #TheyInspire  and yes he is a runner too ….. I was introduced in a event where I was ...

I Was possessed -  The Ghost of  Romeo Boy (Matheran Endurathon – 25 Kms) Romeo Boy had entered me and I wanted him to stay back in me...

Glad that I missed the pacing by 2 mins plus as a 2.45 Pacer As I gave a firm glance to my  TomTom the time read  2.41 and I could feel ...

Bijay Nair was a commissioned Naval Officer from the Naval Academy and served for 10 years before taking a voluntary retirement as a...